Schedule: Monday- Friday 5:45 am- 9:00 pm | Saturday 5:45 am- 2:00 pm.
Erin Mellinger • Sep 19, 2022
We work with clients every day who are on a journey to better health. And a journey is exactly what it is. There are highs, lows, motivations, discouragements, successes, and failures.
I like to ask clients to think about barriers to success and try to identify the things that may get in the way of them achieving their goals. Clients often mention time, stress, injuries, or even a lack of support around them.
Although we see a lot of common barriers, there are so many different things that could potentially get in the way of people achieving their goals. Here are three things you can do, no matter your barrier, to break through it and see results.
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